OUR LOCATION
412 SE 6th St.
Ft. Lauderdale, FL 33315

WE ARE OPEN
8:00am – 5:00pm

CONTACT US FOR INFORMATION ABOUT ADMISSIONS
954-222-HELP

Life Skills Development

Our goal is to teach simple, yet powerful practices to help our clients live sober with greater focus, inner balance, and a deeper understanding of the recovery process.

Life Skill Development at the Road to Recovery Wellness Center Includes:

Emotional Self Regulation

Clients participate in a group focused on learning and practicing the ability to manage disruptive emotions and impulses. With this purpose, the facilitator discusses several topics, including, but not limited to identifying and labeling emotions, identifying obstacles to changing emotions, reducing vulnerability to emotion mind, increasing awareness into present emotions, etc. Modalities: DBT, Mindfulness, Skills training, and CBT.

Distress Tolerance Skills

Clients participate in a group focused on learning the necessary skills concerned with tolerating and surviving crisis, and with accepting life as it is in the moment, therefore proving impulsive/self-destructive decisions. With this purpose, the facilitator discusses several topics, including, but not limited to self-soothing, grounding, radical acceptance, willingness versus willfulness, and functional analysis, etc. Modalities: CBT, DBT, and REBT, etc.

Cognitive Restructuring

Clients participate in a group focused on learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions. With this purpose, the facilitator discusses several topics, including, but not limited to: Distorted thinking patterns, challenging distorted beliefs, self-monitoring, and questioning assumptions, etc.

Modalities: CBT, including psycho-education, functional analysis, homework assignments, etc.

Social Skills

Clients participate in a group focused on learning and practicing social skills so they can become socially competent, improve communication, develop refusal skills, and overall improve their social skills and social confidence. Modalities: CBT, including, but not limited to: modeling behavior, role paying, homework assignments, psycho-education, etc.

Anger Management

Clients participate in a group focused on learning and practicing the necessary skills in preventing and controlling anger. With this purpose, the facilitator discusses several topics, including, but not limited to: recognizing the signs of anger, handling triggers in a positive way, self-soothing techniques, monitoring anger, etc. Modalities: CBT, Homework assignments, skills building, role play, etc.

Vocational Interviewing and Skill Building

Clients participate in a group focused on learning and practicing the necessary skills to successfully obtain employment and building skills that will help the client navigate more responsibilities. With this purpose, the facilitator discusses several topics, including, but not limited to: Resume building, mock interviews, assertiveness communication, team building, etc. Modalities: CBT, Homework assignments, skills building, role play, etc.

Restoring Independent Living Skills

Clients participate in a group focused on strengthening the tasks and functions the client performs, in accordance with their abilities, in order to lead their lives with as much independence as possible. With this purpose, the facilitator discusses several topics, including, but not limited to: money management, budgets, personal care (dressing, grooming, and hygiene), food preparation, clothing management (laundry, sorting, identification), money management, personal organization (materials and time management), household maintenance, and managing medical appointments, etc. Modalities: CBT, Homework assignments, skills building, role play, etc.

Mindfulness

Clients participate in a group focused on developing and practicing mindfulness skills, with the purpose of providing the client with tools to learn how to balance emotions and cope with life stresses without reverting back to the use of substances. With this purpose, the facilitator discusses several topics, including, but not limited to: Jacobson?s progressive muscle relaxation, grounding, observing, describing, and participating, taking a non-judgmental stance, and meditation. Modalities: DBT, CBT, REBT, etc.

Denial Management

Clients participate in a group focused on learning how to identify the thoughts, feelings, urges, actions, and social reactions associated denial pattern, and how these patterns might affect the client?s ability to sustain sobriety. With this purpose, the facilitator discusses several topics, including, but not limited to Understanding the principles Of Denial Management, Recognizing Denial Patterns, and Managing denial, etc. Modalities: CBT, Homework assignments, skills building, role play, etc.

Relapse Prevention

Clients participate in a group focused on developing the skills to manage relapse triggers, in addition to increasing awareness of personal relapse warning signs and learning to manage them. With this purpose, the facilitator discusses several topics, including, but not limited to: Identifying reasons for past relapses, Identifying which area(s) of recovery presents a major struggle, Warning sign identification, and Warning signs management training, etc. Modalities: Cognitive Behavioral Techniques (CBT) including, but not limited to Functional Analysis, Homework Exercises, and Psycho-education, etc.

Speak with an Admissions Specialist Today!

Our Services After Rehab

An equal blend of professional services, social skill building, discussing drug-free hobbies and relaxation, our vision for recovery ensures a balanced recovery program preparing each client for a successful life free from the problems that accompany addiction. Our goal is to teach simple, yet powerful practices to help our clients live sober with greater focus, inner balance, and a deeper understanding of the recovery process.

Other Services

The Road to Recovery’s daily clinical schedule of therapeutic groups, and individual sessions, couples therapy, and family therapy sessions, represent our vision of experienced intuitive professionals delivering quality care for our clients. Our clinicians range from Master level Marriage and Family Therapists to Licensed Mental Health Counselors. Our programs support a balanced approach to treating addiction. Our levels of care include partial hospitalization, intensive outpatient, and outpatient treatment. These programs will be tailored to meet the needs of each individual as they progress through recovery.

The Road to Recovery Starts Here

Get Treatment

Are you or your loved one suffering from the negative consequences of alcohol and/or drug addiction?

Call our office and our caring and professional staff will help you get started on your Road To Recovery. We provide both treatment and housing services and help individuals and families take the first step toward recovery.

Stay in Touch

Road to Recovery Wellness Center Staff and patients follow the CDC guidelines for wearing a mask, hand washing regularly and social distancing in all aspects of treatment. Patients and staff are confidentially tested if CDC signs/symptoms/temperature are present. We practice strict preventative measures.